My time: 20:35 (prescribed)
Bobby Law: 26:50 (Jumping pull-ups)
Snell: 25:45 (Jumping pull-ups)
Joe: 21:41 (ring pull ups)
Keir: 18:45 (ring pulls)
Dori: 24:15 (Bar only, and situps on new machine)
Next time, I will modify the workout. Situps will be 30. Pushups 20. Presses 20. Pullups 10."
Nice to see someone else crackin' the whip! Well done Bob.
1 comment:
Wow Bob. Nicely done. Your still a wuss though.
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