This seems to be showing up a lot lately. 3 attempts at each of the three lift to get a one rep max. Add all three weight together to get your CrossFit Total.
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
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SP 115-120-125(f)
BS 185-205-205(PB)
DL 245-275-285(PB)
Total= 610(PB)
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