Tuesday, June 17, 2008

"I'm off probation dude, it's ok I said that right."

Famous words from the pie hole of Tim MacIssac. His new credo is , "Hey dude, Im off probation now." So after he inquired as to Whitey's age (which doesn't need to be printed here), and gave that 'wow, you're kinda old' look, followed with a "well then I should finish waaaaayyyyyy ahead of you" comment...........well, it stirred the fire within to try and crush Little Timmy. Work out below with times for those who FINISHED.

Round 1
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Row - 500m
Push Press - 18 (75 lbs) weight same throughout
SDLHP - 18 (65 lbs) weight same throughout
Jump Rope - 100 passes
Burpees - 10

Round 2
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Row -500m
Push Press - 15
SDLHP - 15
Jump Rope - 100 passes
Burpees - 10

Round 3
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Row - 500m
Push Press - 12
SDLHP - 12
Jump Rope - 100 passes
Burpees - 10

Round 4
---------
Row - 500m
Push Press - 12
SDLHP - 12
Jump Rope - 100 passes
Burpees - 10

Round 5
---------
Row - 1000m

Finishers:
Snell: 33:03
Whitey: 21:52

Funny that the mouth's name isnt on the finishers list. Is it because he almost puked during round 2? He claims its because he got a call. Morale of the story = age doesnt matter Timmy, it's a state of mind dude. When you're ready to 'bring' your A game, we'll try again.

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