400m Run or Row

Today's WOD was Four Rounds of 400m Run or Row with Two minute rest in between.

Bob (Row) 1:19.6-1:15.3-1:15.1-1:14.9
Keir (Row) 1:15.2-1:15.2-1:19.6-1:17.1
Dave (Run) 1:20.8-1:33.0-1:42.5-1:27.6
Vandy (Run) 1:24.0-1:20.7-1:26.1-1:23.3

Well Done !