Sunday, May 4, 2008

50 Burpees for time

This looked like an easy workout till you read the fine print. "Jump 1 foot above max reach each rep". It was not the burpees that were hard, it was the jumping. Anyway there were a few people who decided to partake in the adventure.

Kong - 4:58
MJC - 6:33
Vandy - 4:03

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