At least thats what we all said when it was all over. Not sure if it was the 'end of the tour' syndrome, or if it really is harder than it looks. Don't let the small rep numbers fool ya'. Here it is with participants and times below:
For time, 5 rounds total:
Row - 500/500/500/500/500 (meters)
Kettle Bell - 15/15/15/15/15 (16 kg)
Push Press - 15/10/15/10/15 (75 lbs)
Air Squats - 25/25/25/25/25
Wall Ball - 15/15/15/15/15 (14 lb)
The Body (snell) - 25:45
Dishwasher (harryman) - 25:07
Whitey - 21:27
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment